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    Lab

    Dance & Do What Feels Good with Hannah Bronfman

    Thursday, Feb 21, 2019 7:15 - 8:30 AM @ Chop Shop
    This event is over! Please check the 2019 schedule.
    Hannah Bronfman
    Founder, HBFIT; DJ; Author
    Mel Safford
    Founder, Body Worship Workout; Director of Programming, Chicago Ideas
    Labs bring together small groups for an exclusive, first-hand look into what happens behind the scenes at some of the most innovative companies, community leaders and institutions around Chicago.

    Hannah Bronfman is a champion for health and wellness. As the founder of HBFIT—a guide to all things beauty, health, and fitness—and the author of the newly released Do What Feels Good, Bronfman is committed to helping everyone, everywhere, live a life that makes them feel great.

    Join Hannah Bronfman for a morning of movement, mindfulness, and community. Together, you’ll take BODY WORSHIP, a body-positive cardio dance experience that incorporates lead-and-follow choreography and promises a good sweat. Immediately following, Bronfman will sit down to share the health and wellness journey that led her to Do What Feels Good.

    We’ll close out the morning with a book signing.

    Ticket price includes a copy of Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right

    **NOTE: BODY WORSHIP is a cardio workout. Please wear clothes and shoes you feel comfortable moving in and expect to break a sweat. We'll see you on the dance floor!**

    When
    Thursday, Feb 21, 2019 7:15 - 8:30 AM
    Where
    Chop Shop
    2033 W North Ave, Chicago, IL 60647
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