Wellspring Institute for Neuroscience and Contemplative Wisdom
Neurons that fire together, wire together. In other words, what we think about actually changes neural structure.
Rick Hanson, Ph.D., is a neuropsychologist and author of Buddha's Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he's taught at Oxford, Stanford, and Harvard, and in meditation centers in Europe, North America, and Australia.