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    Quantified Self: Tracking Your Health

    What can you learn about yourself if you tracked every single thing your body did for an entire year—what you ate, how much you worked out, how much coffee you consumed, how many meetings you sat in? When the healthy and vibrant Leslie Ziegler received an unexpected diagnosis, she did just that. Find out her life-altering conclusions here.

    Leslie Ziegler
    Designer & Writer

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    The Body: Harder, Better, Faster, Stronger

    We live in the age of the upgrade. Through groundbreaking research and new technology, we’re discovering the secrets of the human body and uncovering ways to maximize its potential. Put your thinking caps on and join us for the extraordinary story of the human machine.

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